/*social ninja */ .wpsr-review-template-facebook .wpsr-rating-wrapper.wpsr-rating span {color:#000!important;} .wpsr-review-template-trustpilot .wpsr-star-background-filled.wpsr-star-container .wpsr-star-filled { background-color: #fff!important;} .wpsr_add_read_more .wpsr_read_less, .wpsr_add_read_more .wpsr_read_more {text-decoration-color: #000!important;} .wpsr-review-template-one .wpsr-reviewer-image img {border-color: #c8c1a6!important;} .wpsr-review-template {box-shadow: none!important;} .wpsr-swiper-carousel-wrapper .wpsr-swiper-next, .wpsr-swiper-carousel-wrapper .wpsr-swiper-prev { background-image: none; background-color: transparent!important; color: #909090; box-shadow: none!important; border: 0!important; } .swiper-slide .wpsr-review-template-one .wpsr-reviewer-image img {border-color: transparent!important;} .swiper-slide .wpsr_add_read_more .wpsr_read_less, .swiper-slide .wpsr_add_read_more .wpsr_read_more { text-decoration-color: #000!important; color: #000!important; margin-top: 15px!important; clear: both!important; } .wpsr-review-template .wpsr-review-platform { position: relative!important; top:0!important; left:0!important; display: flex!important; align-items: center!important; justify-content: center!important; flex-direction: column!important; padding-top: 20px!important; } /* === GLASS CARD === */ .overlay-card { background: linear-gradient(to bottom, rgba(255,255,255,.16), rgba(255,255,255,0)), rgba(15,15,15,.42); border: 1px solid rgba(255,255,255,.10); color: #fff; backdrop-filter: blur(5px) saturate(120%) contrast(1.05); -webkit-backdrop-filter: blur(5px) saturate(120%) contrast(1.05); border-radius: 12px; padding: 26px 24px; display: inline-flex; flex-direction: column; align-items: center; gap: 8px; max-width: 340px; text-align: center; box-shadow: 0 10px 24px rgba(0,0,0,.32); transition: transform .2s ease, box-shadow .2s ease; position: relative; overflow: hidden; } .overlay-card h3 { font-size: 1.7rem; font-weight: 500; line-height: 1.2; margin: 15px 0 0; } .overlay-card p { margin: 0 0 15px; font-size: .98rem; line-height: 1.45; opacity: .9; } /* === LIGHT MODE === */ @media (prefers-color-scheme: light) { .overlay-card { background: linear-gradient(to bottom, rgba(255,255,255,.25), rgba(255,255,255,0)), rgba(255,255,255,.30); color: #111; border-color: rgba(255,255,255,.35); } } /* === STRZAŁKA – pojawia się tylko, jeśli w środku jest link === */ .overlay-card:has(a)::after { content: "↗"; position: absolute; top: 10px; right: 12px; font-size: 0.95rem; font-weight: 500; color: rgba(255, 255, 255, 0.38); width: 26px; height: 26px; border-radius: 50%; display: grid; place-items: center; border: 1px solid rgba(255, 255, 255, 0.28); background: transparent; transition: all 0.25s ease; cursor: pointer; z-index: 3; } /* efekt hover – subtelne rozjaśnienie */ .overlay-card:has(a):hover::after { background: rgba(255, 255, 255, 0.2); color: #fff; transform: translateY(-2px); } // dla minionych i nadchodzących kursów document.addEventListener('DOMContentLoaded', function () { // Define the color scheme for the buttons const buttonColor = 'rgb(23, 151, 210)'; // Find all divs with the class and the inline style for border-color const targetDivs = document.querySelectorAll('div.lb-schedule-single-class[style="border-color: rgb(62, 101, 255)"]'); if (targetDivs.length > 0) { targetDivs.forEach((targetDiv, index) => { // Check if the 'lb-schedule-body-booking-button' exists inside the current target div const bookingButton = targetDiv.querySelector('.lb-schedule-body-booking-button'); if (bookingButton) { // Update the existing button bookingButton.href = 'https://portalmocy.pl/harmonogram-zajec/kursy-jogi-dla-poczatkujacych/'; bookingButton.textContent = 'Kiedy nowy kurs?'; bookingButton.style.backgroundColor = buttonColor; bookingButton.style.borderColor = buttonColor; bookingButton.removeAttribute('target'); } else { // No existing button, proceed to create a new one // Remove any past booking paragraph if it exists const pastBookingParagraph = targetDiv.querySelector('.lb-schedule-table-body-booking-past'); if (pastBookingParagraph) { pastBookingParagraph.remove(); } // Create the new paragraph element const newParagraph = document.createElement('p'); newParagraph.className = 'lb-schedule-table-body-booking'; // Create the new anchor element const anchor = document.createElement('a'); anchor.className = 'lb-schedule-body-booking-button'; anchor.style.backgroundColor = buttonColor; anchor.style.borderColor = buttonColor; anchor.href = 'https://portalmocy.pl/harmonogram-zajec/kursy-jogi-dla-poczatkujacych/'; anchor.textContent = 'Kiedy nowy kurs?'; // Append the anchor to the new paragraph newParagraph.appendChild(anchor); // Append the new paragraph to the target div targetDiv.appendChild(newParagraph); } }); } else { console.warn('No target divs found with the specified class and style.'); } }); @media screen and (max-width: 991px) { .elementor-element-7d61a8c { width: 500px; height: 100vh; /*white-space: nowrap;*/ position: relative; overflow-x: scroll; overflow-y: auto; -webkit-overflow-scrolling: touch; } .elementor-element-7d61a8c .elementor-widget-container { width: 24.5%; background-color: transparent; float: none; height: 90%; margin: 0 0.25%; display: inline-block; zoom: 1; } } /* Strona "Znajdź jogę dla siebie – Quiz" */ /* Zmiana koloru tekstu i ikon w menu nagłówka na czarny */ .breadcrumbs-disabled .wdt-header-tpl .wdt-header-menu, .breadcrumbs-disabled .wdt-header-tpl .wdt-header-menu a, .breadcrumbs-disabled .wdt-header-tpl .wdt-header-menu .menu-item > a, .breadcrumbs-disabled .wdt-header-tpl .wdt-header-menu .menu-item i, .breadcrumbs-disabled .wdt-header-tpl .wdt-header-menu .menu-item span, .breadcrumbs-disabled .wdt-header-tpl .wdt-button-text span, .breadcrumbs-disabled .wdt-header-tpl .wdt-button-text small { color: #000; fill: #000; } .breadcrumbs-disabled .wdt-header-tpl .wdt-button { border-color: #000 !important; } /* Jeśli breadcrumbs wyłączone → czarne logo */ body.breadcrumbs-disabled .wdt-header-tpl img[src*="portal-mocy-logo-biale.webp"], body.breadcrumbs-disabled .wdt-header-tpl img[data-src*="portal-mocy-logo-biale.webp"] { content: url("https://portalmocy.pl/wp-content/uploads/2025/07/portal-mocy-logo-czarne.webp") !important; } /* Jeżeli masz hamburger/menu mobilne */ .breadcrumbs-disabled .wdt-header-tpl .elementor-icon-list-icon svg, .breadcrumbs-disabled .wdt-header-tpl .wdt-mobile-menu-toggle span { color: #000 !important; fill: #000 !important; } .breadcrumbs-disabled #header-wrapper { margin: 0 0 60px!important; } .forminator-quiz--title { text-align: center!important; } .forminator-quiz--image { margin: 20px auto !important; } .forminator-quiz--result .forminator-result { border-width: 0!important; } .forminator-quiz--result { border-top-width: 0!important; } .forminator-quiz--title { font-family: 'Kalnia', serif!important; font-weight: 400!important; font-size: 37.8125px!important; } .forminator-legend, .forminator-result--title { font-size: 24px!important; font-weight: 400!important; } .forminator-quiz--description, .forminator-quiz--description p { font-size:16px!important; font-family: 'Raleway', sans-serif!important; color: #686257!important; } .forminator-question--description, .forminator-question--description p { font-size:16px!important; font-family: 'Raleway', sans-serif!important; color: #686257!important; } .forminator-result--image { width: 550px!important; } .forminator-ui.forminator-quiz-leads[data-design=default] .forminator-quiz--image { width: 100% !important; height: auto !important; display: block; object-fit: cover; } .forminator-ui.forminator-quiz[data-design=default]:not(.forminator-size--small).forminator-quiz--list[data-spacing=default] .forminator-answer { margin-top:10px!important; } .forminator-answer .forminator-answer--design { border-color: #929292; background-color:transparent; } .forminator-answer .forminator-answer--status { border-color: #929292; background-color:transparent; } .forminator-pagination-footer {text-align: center!important; } .forminator-question:after { background-color:transparent!important; } .forminator-question:not(.forminator-last) { margin-bottom: 0!important; } /* .forminator-quiz--title {text-align: center; margin-top: 20px; font-weight: bold;} .forminator-pagination-footer {text-align: center; } .forminator-question {margin-top: 20px;} .forminator-ui.forminator-custom-form[data-design=default] .forminator-field { text-align: center!important; } .forminator-ui.forminator-quiz-leads[data-design=default] img.forminator-quiz--image { width: 100%!important; } .forminator-ui.forminator-quiz-leads[data-design=default] .forminator-quiz--image { width: 100% !important; height: auto !important; display: block; object-fit: cover; } .forminator-ui.forminator-custom-form[data-design=default] .forminator-checkbox__wrapper { justify-content: center; } .forminator-ui.forminator-design--default .forminator-checkbox__label p { margin-top: 0px; } .forminator-button { padding: 16px 20px; border: 0; font-size: 18px; font-weight: bold; border-radius: 5; } */ /* NORMAL + FOCUS (bez stanu błędu) */ .newsletter-email .forminator-field:not(.forminator-has_error) .forminator-input.forminator-email--field { border: 1px solid #69727d; box-shadow: none; padding-right: 60px; /* miejsce na okrągły przycisk po prawej */ } /* FOCUS – zachowaj ten sam kolor + subtelny ring zamiast niebieskiego */ .newsletter-email .forminator-field:not(.forminator-has_error) .forminator-input.forminator-email--field:focus { border-color: #69727d; box-shadow: 0 0 0 3px rgba(105, 114, 125, 0.15); outline: none; } /* HOVER (opcjonalnie, ten sam kolor) */ .newsletter-email .forminator-field:not(.forminator-has_error) .forminator-input.forminator-email--field:hover { border-color: #69727d; } /* Stały kolor ramki (bez błędu) */ .newsletter-email .forminator-field:not(.forminator-has_error) .forminator-input.forminator-email--field { border-color: #69727d !important; /* trzyma po blur */ } .newsletter-email { position: relative; } form .newsletter-submit.forminator-button-submit { position: absolute; top: 23px; right: 9px; transform: translateY(-50%); } form .newsletter-submit.forminator-button-submit { width: 42px; height: 42px; border-radius: 50%; border: 1px solid #000; background: #fff; cursor: pointer; padding: 0; box-shadow: none; font-size: 0; line-height: 0; transition: 0.25s ease; background-position: center; background-repeat: no-repeat; background-size: 20px; /* czarna ikona na białym tle */ background-image: url("data:image/svg+xml,%3Csvg fill='black' viewBox='0 0 512 512' xmlns='http://www.w3.org/2000/svg'%3E%3Cpath d='M476 3.2 12.5 270c-19.5 11.3-14.9 40.6 6.7 45.1l111.1 22.3 44.8 135.4c6.4 19.2 31.4 23.5 44.3 7.7l54.4-67.5 120 93c14.9 11.5 36.3 2.9 39.5-15.4l72-421.7c3.5-20.4-18.3-35.6-35.3-25.7z'/%3E%3C/svg%3E"); } form .newsletter-submit.forminator-button-submit:hover { background: #000 center/20px no-repeat; /* kolor + pozycja + size */ border-color: #000; background-image: url("data:image/svg+xml,%3Csvg fill='white' viewBox='0 0 512 512' xmlns='http://www.w3.org/2000/svg'%3E%3Cpath d='M476 3.2 12.5 270c-19.5 11.3-14.9 40.6 6.7 45.1l111.1 22.3 44.8 135.4c6.4 19.2 31.4 23.5 44.3 7.7l54.4-67.5 120 93c14.9 11.5 36.3 2.9 39.5-15.4l72-421.7c3.5-20.4-18.3-35.6-35.3-25.7z'/%3E%3C/svg%3E"); } .wdt-post-entry .blog-entry .entry-title h4, .wdt-simple-style.wdt-post-entry .blog-entry .entry-title {font-size:12px;} /* —— Kolory do łatwej zmiany —— */ :root{ --tbl-text:#111; --tbl-line:#00000033; /* cienka linia (20% czerni) */ --tbl-row-sep:#00000014; /* separator wierszy (8% czerni) */ --tbl-hover:#f8f1e4; /* beż na hover */ } /* Kontener – w razie czego scroll w poziomie */ .ct-basic-table-container{ width:100%; overflow-x:auto; -webkit-overflow-scrolling:touch; } /* Bazowe ustawienia tabeli */ table.ct-basic-table{ width:100%; border-collapse:separate; border-spacing:0; color:var(--tbl-text); letter-spacing:.02em; background:transparent; } /* Komórki – zero ramek i tła */ .ct-basic-table th, .ct-basic-table td{ padding:1.2em 1rem; border:0 !important; background:transparent !important; box-shadow:none !important; } /* Nagłówek (pierwszy wiersz) */ .ct-basic-table > tbody:first-child > tr:first-child > th, .ct-basic-table > tbody:first-child > tr:first-child > th p { color:#111 !important; background:transparent !important; text-transform:uppercase; font-weight:600; letter-spacing:0.06em; font-size:1.02rem; } /* Header vertical alignment fix */ .ct-basic-table > tbody:first-child > tr:first-child > th{ vertical-align:middle; padding-top:1.1em; padding-bottom:1.0em; border-bottom:1px solid rgba(0,0,0,.15); } /* Wiersze danych – separator od 2. wiersza w dół */ .ct-basic-table > tbody > tr:nth-child(n+2) td{ border-top:1px solid var(--tbl-row-sep) !important; } /* Hover tylko dla wierszy danych */ .ct-basic-table > tbody > tr:nth-child(n+2):hover{ background:var(--tbl-hover); transition:background-color .2s ease; } /* Wyrównanie kolumn 2–4 do prawej (wartości/liczby) */ .ct-basic-table tr > :nth-child(2) p, .ct-basic-table tr > :nth-child(3) p, .ct-basic-table tr > :nth-child(4) p{ /*text-align:right !important;*/ } /* Zerowy margin w

wewnątrz komórek */ .ct-basic-table th p, .ct-basic-table td p{ margin:0; } /* ——— MOBILE ——— */ @media (max-width:700px){ /* NIC nie kombinujemy z display – tabela zostaje tabelą */ table.ct-basic-table{ min-width:0; /* pozwala się ścisnąć */ table-layout:fixed; /* wymusza równy podział przestrzeni wg width */ } /* Kompresja paddings + fontów */ .ct-basic-table th, .ct-basic-table td{ padding:0.7em 0.45rem; } .ct-basic-table th p, .ct-basic-table td p{ font-size:0.85rem; line-height:1.25; } /* Szerokości kolumn – tak, żeby się mieściło */ .ct-basic-table th:nth-child(1), .ct-basic-table td:nth-child(1){ width:25%; /* nazwa karnetu */ } .ct-basic-table th:nth-child(2), .ct-basic-table td:nth-child(2){ width:25%; /* okres ważności */ } .ct-basic-table th:nth-child(3), .ct-basic-table td:nth-child(3){ width:25%; /* za wejście */ } .ct-basic-table th:nth-child(4), .ct-basic-table td:nth-child(4){ width:25%; /* cena */ } /* Pozwalamy łamać tekst w 1–2 kolumnie */ .ct-basic-table tr > :nth-child(1) p, .ct-basic-table tr > :nth-child(2) p{ white-space:normal; } /* Liczby / ceny w jednej linii */ .ct-basic-table tr > :nth-child(3) p, .ct-basic-table tr > :nth-child(4) p{ white-space:normal; } /* Nagłówek mniej „rozstrzelony” na małym ekranie */ .ct-basic-table > tbody:first-child > tr:first-child > th, .ct-basic-table > tbody:first-child > tr:first-child > th p{ letter-spacing:0.03em; font-size:0.8rem; } } /* ===== Fix / Glass look – Forminator #79428 ===== */ #forminator-module-79428.forminator-ui{ position: relative; max-width: 1000px; margin-inline:auto; background: rgba(255,255,255,.22); -webkit-backdrop-filter: blur(10px); backdrop-filter: blur(10px); border: 1px solid rgba(255,255,255,.35); border-radius: 24px; padding: 28px; box-shadow: 0 20px 60px -25px rgba(0,0,0,.5); } /* Nagłówki i etykiety – jasne + delikatny cień dla czytelności */ /* === Nagłówki sekcji – mniejsze i wyśrodkowane === */ #forminator-module-79428 .forminator-subtitle { font-size: clamp(20px, 2.8vw, 22px); text-align: center; letter-spacing: 0.3px; margin: 20px auto 18px; color: #fff; text-shadow: 0 1px 2px rgba(0,0,0,.4); border-bottom: 1px solid rgba(255,255,255,.25); display: inline-block; padding-bottom: 4px; } #forminator-module-79428 .forminator-label, #forminator-module-79428 .forminator-consent__label, #forminator-module-79428 .forminator-radio-label{ color:#f6f6f6 !important; font-weight:600; text-shadow: 0 1px 1px rgba(0,0,0,.35); } #forminator-module-79428 .forminator-consent__label a { color:#f6f6f6 !important;} /* Pola – szklane kapsuły, równy wygląd */ #forminator-module-79428 .forminator-input, #forminator-module-79428 .forminator-textarea{ background: rgba(255,255,255,.92) !important; color:#191919; border:1px solid rgba(0,0,0,.1) !important; border-radius: 28px !important; padding: 14px 18px !important; box-shadow: inset 0 1px 0 rgba(255,255,255,.9); transition: box-shadow .2s, border-color .2s, background .2s; } #forminator-module-79428 .forminator-input:focus, #forminator-module-79428 .forminator-textarea:focus{ outline:none; border-color:#ff4fb0 !important; box-shadow: 0 0 0 4px rgba(255,79,176,.28), inset 0 1px 0 rgba(255,255,255,1); background:#fff !important; } #forminator-module-79428 ::placeholder{ color:#8b8b8b; } /* Input number – ukryj strzałki, żeby było czysto */ #forminator-module-79428 input[type="number"]{ -moz-appearance:textfield; } #forminator-module-79428 input[type="number"]::-webkit-outer-spin-button, #forminator-module-79428 input[type="number"]::-webkit-inner-spin-button{ -webkit-appearance:none; margin:0; } /* Select2 (kraje, listy) – taka sama kapsuła jak inputy */ #forminator-module-79428 .select2-container .select2-selection--single{ height:auto !important; min-height:52px; padding: 12px 16px; border-radius: 28px !important; background: rgba(255,255,255,.92); border:1px solid rgba(0,0,0,.1) !important; box-shadow: inset 0 1px 0 rgba(255,255,255,.9); } #forminator-module-79428 .select2-selection__rendered{ line-height:1.4 !important; color:#191919 !important; } #forminator-module-79428 .select2-selection__arrow .forminator-icon-chevron-down{ color:#555; } #forminator-module-79428 .select2-container--open .select2-selection--single{ border-color:#ff4fb0 !important; box-shadow:0 0 0 4px rgba(255,79,176,.28); } #forminator-module-79428 .select2-dropdown{ border-radius:16px; border:1px solid rgba(0,0,0,.08); background:#fff; } /* Radio/checkbox – miękko */ #forminator-module-79428 .forminator-radio .forminator-radio-bullet, #forminator-module-79428 .forminator-checkbox-box{ width:20px;height:20px;border-radius:50%; border:1px solid rgba(0,0,0,.2); background:#fff; box-shadow: inset 0 1px 0 rgba(255,255,255,.9); } #forminator-module-79428 .forminator-radio input:checked + .forminator-radio-bullet, #forminator-module-79428 .forminator-checkbox input:checked + .forminator-checkbox-box{ border-color:#ff4fb0; box-shadow: 0 0 0 4px rgba(255,79,176,.28); } /* Separator pól/wierszy – trochę oddechu */ #forminator-module-79428 .forminator-row{ margin-bottom:16px; } /* Przycisk submit – kapsuła z cieniem */ #forminator-module-79428 .forminator-button.forminator-button-submit{ background:#ff4fb0; color:#fff; border:0; border-radius:999px; padding:14px 26px; font-weight:800; letter-spacing:.2px; box-shadow:0 16px 36px -14px rgba(255,79,176,.65); transition: filter .2s, transform .06s, box-shadow .2s; } #forminator-module-79428 .forminator-button.forminator-button-submit:hover{ filter:brightness(1.05); box-shadow:0 20px 44px -16px rgba(255,79,176,.75); } #forminator-module-79428 .forminator-button.forminator-button-submit:active{ transform: translateY(1px); } /* Komunikaty błędów – kontrast na ciemnym tle */ #forminator-module-79428 .forminator-response-message.forminator-error{ background: rgba(255,59,48,.1); color:#fff; border:1px solid rgba(255,59,48,.35); border-radius:14px; padding:12px 14px; text-shadow:0 1px 1px rgba(0,0,0,.35); } /* Mobile drobne wygładzenie */ @media (max-width: 768px){ #forminator-module-79428.forminator-ui{ padding:18px; border-radius:20px; } #forminator-module-79428 .forminator-title{ font-size:clamp(22px,6vw,34px); } } /* === USTAWIENIA GLOBALNE PLACEHOLDERÓW W FORMULARZU === */ #forminator-module-75240 input::placeholder, #forminator-module-75240 textarea::placeholder, #forminator-module-75240 .select2-selection__placeholder { color: #7f7a72 !important; /* CIEMNIEJSZY SZARY */ opacity: 1 !important; } /* === SELECT – wygląd jak inputy === */ #forminator-module-75240 .select2-container.forminator-select { width: 100% !important; } #forminator-module-75240 .select2-container.forminator-select .select2-selection--single { height: 78px; border-radius: 999px; border: 1px solid #000 !important; background: transparent !important; padding: 0 2.6rem; display: flex; align-items: center; font-size: 18px; /* MNIEJSZY FONT */ line-height: 1; box-shadow: none !important; outline: none !important; } /* tekst */ #forminator-module-75240 .select2-container.forminator-select .select2-selection__rendered { padding: 0; margin: 0; color: #000 !important; font-size: 18px; /* MNIEJSZY FONT */ } /* placeholder */ #forminator-module-75240 .select2-container.forminator-select .select2-selection__placeholder { color: #7f7a72 !important; } /* strzałka */ #forminator-module-75240 .select2-container.forminator-select .select2-selection__arrow { position: absolute; right: 1.8rem; top: 50%; transform: translateY(-50%); } /* focus/hover – złoto */ #forminator-module-75240 .select2-container.forminator-select.select2-container--open .select2-selection--single, #forminator-module-75240 .select2-container.forminator-select.select2-container--focus .select2-selection--single, #forminator-module-75240 .select2-container.forminator-select .select2-selection--single:hover { border-color: #ba8e2c !important; box-shadow: 0 0 0 1px #ba8e2c; } /* === DROPDOWN SELECTA === */ .select2-container--open .select2-dropdown { border-radius: 24px; border: 1px solid #000 !important; background: #f8f2e6 !important; overflow: hidden; } .select2-container--open .select2-results__options { max-height: 260px; } .select2-container--open .select2-results__option { padding: 0.45rem 1.4rem; font-size: 15px; line-height: 1.3; } .select2-container--open .select2-results__option--highlighted.select2-results__option--selectable { background-color: #ba8e2c !important; color: #fff; } /* === CUSTOM INPUT „INNY” === */ #forminator-module-75240 .forminator-custom-input { margin-top: 10px; } #forminator-module-75240 .forminator-custom-input .forminator-input { width: 100%; height: 78px; border-radius: 999px; border: 1px solid #000; background: transparent; padding: 0 2.6rem; font-size: 20px; line-height: 1; color: #000; box-shadow: none; } /* placeholder custom input */ #forminator-module-75240 .forminator-custom-input .forminator-input::placeholder { color: #7f7a72 !important; } /* focus custom input */ #forminator-module-75240 .forminator-custom-input .forminator-input:focus { border-color: #ba8e2c; box-shadow: 0 0 0 1px #ba8e2c; outline: none; } /* === GLOBALNE PLACEHOLDERY === */ #forminator-module-75240 input::placeholder, #forminator-module-75240 textarea::placeholder, #forminator-module-75240 .select2-selection__placeholder { color: #7f7a72 !important; opacity: 1 !important; } /* === SELECT – PIGUŁKA, ZERO NIEBIESKIEGO === */ #forminator-module-75240 .select2-container.forminator-select .select2-selection--single { height: 78px; border-radius: 999px; border: 1px solid #000 !important; background: transparent !important; padding: 0 2.6rem; display: flex; align-items: center; font-size: 18px; color: #000; box-shadow: none !important; outline: none !important; } /* Tekst */ #forminator-module-75240 .select2-container.forminator-select .select2-selection__rendered { color: #000 !important; font-size: 18px; } /* Strzałka – usuwamy niebieski */ #forminator-module-75240 .select2-container.forminator-select .select2-selection__arrow span { color: #7f7a72 !important; } /* === FOCUS – subtelna złota ramka === */ #forminator-module-75240 .select2-container.forminator-select.select2-container--open .select2-selection--single, #forminator-module-75240 .select2-container.forminator-select.select2-container--focus .select2-selection--single { border-color: #d7c29b !important; box-shadow: 0 0 0 2px #d7c29b30 !important; /* delikatny złoty glow */ } /* === DROPDOWN – delikatny krem === */ .select2-container--open .select2-dropdown { border-radius: 22px; border: 1px solid #d7c29b !important; background: #f8f2e6 !important; overflow: hidden; } /* Lista opcji */ .select2-container--open .select2-results__options { max-height: 260px; } /* Opcje – jasne, miękkie */ .select2-container--open .select2-results__option { padding: 0.55rem 1.4rem; font-size: 16px; color: #4a453e; } /* HOVER – subtelny złoty, dużo delikatniejszy */ .select2-container--open .select2-results__option--highlighted.select2-results__option--selectable { background-color: #f4ecdc !important; /* pastelowo złote */ color: #000 !important; } /* === CUSTOM INPUT „INNY” === */ #forminator-module-75240 .forminator-custom-input .forminator-input { width: 100%; height: 78px; border-radius: 999px; border: 1px solid #000; background: transparent; padding: 0 2.6rem; font-size: 20px; color: #000; } /* focus: subtelne złoto */ #forminator-module-75240 .forminator-custom-input .forminator-input:focus { border-color: #d7c29b; box-shadow: 0 0 0 2px #d7c29b30; outline: none; } /* === NADPISANIE FORMULOWEGO NIEBIESKIEGO DROPDOWNU === */ .forminator-select-dropdown-container--open .forminator-custom-form-75240.forminator-dropdown--basic { border-color: #d7c29b !important; /* delikatne złoto */ background-color: #f8f2e6 !important; /* kremowe tło */ border-width: 1px !important; box-shadow: none !important; } /* blokada starych kolorów opcji */ .forminator-custom-form-75240 .forminator-select-dropdown-container--open .forminator-dropdown__option, .forminator-custom-form-75240 .forminator-dropdown__option { background: transparent !important; color: #000 !important; } /* nasz subtelny hover */ .forminator-custom-form-75240 .forminator-dropdown__option:hover { background: #f4ecdc !important; /* pastel złoty */ color: #000 !important; } #forminator-module-75240 .select2-container.forminator-select .select2-selection--single { height: 70px !important; padding: 0 1.6rem !important; font-size: 15px !important; } #forminator-module-75240 .select2-results__option, #forminator-module-75240 .select2-container.select2-container--default .select2-selection--single, #forminator-module-75240 .select2-container.select2-container--default .select2-selection--multiple { height: 40px !important;} #forminator-module-75240 .forminator-select.forminator-select-dropdown-container--open .forminator-select-dropdown.forminator-dropdown--basic .select2-results .select2-results__options .select2-results__option { padding: 0 8px !important; height: 40px !important; } .forminator-select.forminator-select-dropdown-container--open .forminator-custom-form-75240.forminator-select-dropdown.forminator-dropdown--basic { padding: 0 !important; } /* Local Raleway and Kalnia fonts for portalmocy.pl. */ /* latin-ext */ @font-face { font-family: 'Raleway'; font-style: italic; font-weight: 100; font-display: swap; src: url('https://portalmocy.pl/wp-content/uploads/1Ptsg8zYS_SKggPNyCg4Q4FqPfE.woff2') format('woff2'); unicode-range: U+0100-02BA, U+02BD-02C5, U+02C7-02CC, U+02CE-02D7, U+02DD-02FF, U+0304, U+0308, U+0329, U+1D00-1DBF, U+1E00-1E9F, U+1EF2-1EFF, U+2020, U+20A0-20AB, U+20AD-20C0, U+2113, U+2C60-2C7F, U+A720-A7FF; } /* latin */ @font-face { font-family: 'Raleway'; font-style: italic; font-weight: 100; font-display: swap; src: url('https://portalmocy.pl/wp-content/uploads/1Ptsg8zYS_SKggPNyCg4TYFq.woff2') format('woff2'); unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD; } /* latin-ext */ @font-face { font-family: 'Raleway'; font-style: italic; font-weight: 200; font-display: swap; src: url('https://portalmocy.pl/wp-content/uploads/1Ptsg8zYS_SKggPNyCg4Q4FqPfE.woff2') format('woff2'); unicode-range: U+0100-02BA, U+02BD-02C5, U+02C7-02CC, U+02CE-02D7, U+02DD-02FF, U+0304, U+0308, U+0329, U+1D00-1DBF, U+1E00-1E9F, U+1EF2-1EFF, U+2020, U+20A0-20AB, U+20AD-20C0, U+2113, U+2C60-2C7F, U+A720-A7FF; } /* latin */ @font-face { font-family: 'Raleway'; font-style: italic; font-weight: 200; font-display: swap; src: url('https://portalmocy.pl/wp-content/uploads/1Ptsg8zYS_SKggPNyCg4TYFq.woff2') format('woff2'); unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD; } /* latin-ext */ @font-face { font-family: 'Raleway'; font-style: italic; font-weight: 300; font-display: swap; src: url('https://portalmocy.pl/wp-content/uploads/1Ptsg8zYS_SKggPNyCg4Q4FqPfE.woff2') format('woff2'); unicode-range: U+0100-02BA, U+02BD-02C5, U+02C7-02CC, U+02CE-02D7, U+02DD-02FF, U+0304, U+0308, U+0329, U+1D00-1DBF, U+1E00-1E9F, U+1EF2-1EFF, U+2020, U+20A0-20AB, U+20AD-20C0, U+2113, U+2C60-2C7F, U+A720-A7FF; } /* latin */ @font-face { font-family: 'Raleway'; font-style: italic; font-weight: 300; font-display: swap; src: url('https://portalmocy.pl/wp-content/uploads/1Ptsg8zYS_SKggPNyCg4TYFq.woff2') format('woff2'); unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD; } /* latin-ext */ @font-face { font-family: 'Raleway'; font-style: italic; font-weight: 400; font-display: swap; src: url('https://portalmocy.pl/wp-content/uploads/1Ptsg8zYS_SKggPNyCg4Q4FqPfE.woff2') format('woff2'); unicode-range: U+0100-02BA, U+02BD-02C5, U+02C7-02CC, U+02CE-02D7, U+02DD-02FF, U+0304, U+0308, U+0329, U+1D00-1DBF, U+1E00-1E9F, U+1EF2-1EFF, U+2020, U+20A0-20AB, U+20AD-20C0, U+2113, U+2C60-2C7F, U+A720-A7FF; } /* latin */ @font-face { font-family: 'Raleway'; font-style: italic; font-weight: 400; font-display: swap; src: url('https://portalmocy.pl/wp-content/uploads/1Ptsg8zYS_SKggPNyCg4TYFq.woff2') format('woff2'); unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD; } /* latin-ext */ @font-face { font-family: 'Raleway'; font-style: italic; font-weight: 500; font-display: swap; src: url('https://portalmocy.pl/wp-content/uploads/1Ptsg8zYS_SKggPNyCg4Q4FqPfE.woff2') format('woff2'); unicode-range: U+0100-02BA, U+02BD-02C5, U+02C7-02CC, U+02CE-02D7, U+02DD-02FF, U+0304, U+0308, U+0329, U+1D00-1DBF, U+1E00-1E9F, U+1EF2-1EFF, U+2020, U+20A0-20AB, U+20AD-20C0, U+2113, U+2C60-2C7F, U+A720-A7FF; } /* latin */ @font-face { font-family: 'Raleway'; font-style: italic; font-weight: 500; font-display: swap; src: url('https://portalmocy.pl/wp-content/uploads/1Ptsg8zYS_SKggPNyCg4TYFq.woff2') format('woff2'); unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD; } /* latin-ext */ @font-face { font-family: 'Raleway'; font-style: italic; font-weight: 600; font-display: swap; src: url('https://portalmocy.pl/wp-content/uploads/1Ptsg8zYS_SKggPNyCg4Q4FqPfE.woff2') format('woff2'); unicode-range: U+0100-02BA, U+02BD-02C5, U+02C7-02CC, U+02CE-02D7, U+02DD-02FF, U+0304, U+0308, U+0329, U+1D00-1DBF, U+1E00-1E9F, U+1EF2-1EFF, U+2020, U+20A0-20AB, U+20AD-20C0, U+2113, U+2C60-2C7F, U+A720-A7FF; } /* latin */ @font-face { font-family: 'Raleway'; font-style: italic; font-weight: 600; font-display: swap; src: url('https://portalmocy.pl/wp-content/uploads/1Ptsg8zYS_SKggPNyCg4TYFq.woff2') format('woff2'); unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD; } /* latin-ext */ @font-face { font-family: 'Raleway'; font-style: italic; font-weight: 700; font-display: swap; src: url('https://portalmocy.pl/wp-content/uploads/1Ptsg8zYS_SKggPNyCg4Q4FqPfE.woff2') format('woff2'); unicode-range: U+0100-02BA, U+02BD-02C5, U+02C7-02CC, U+02CE-02D7, U+02DD-02FF, U+0304, U+0308, U+0329, U+1D00-1DBF, U+1E00-1E9F, U+1EF2-1EFF, U+2020, U+20A0-20AB, U+20AD-20C0, U+2113, U+2C60-2C7F, U+A720-A7FF; } /* latin */ @font-face { font-family: 'Raleway'; font-style: italic; font-weight: 700; font-display: swap; src: url('https://portalmocy.pl/wp-content/uploads/1Ptsg8zYS_SKggPNyCg4TYFq.woff2') format('woff2'); unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD; } /* latin-ext */ @font-face { font-family: 'Raleway'; font-style: italic; font-weight: 800; font-display: swap; src: url('https://portalmocy.pl/wp-content/uploads/1Ptsg8zYS_SKggPNyCg4Q4FqPfE.woff2') format('woff2'); unicode-range: U+0100-02BA, U+02BD-02C5, U+02C7-02CC, U+02CE-02D7, U+02DD-02FF, U+0304, U+0308, U+0329, U+1D00-1DBF, U+1E00-1E9F, U+1EF2-1EFF, U+2020, U+20A0-20AB, U+20AD-20C0, U+2113, U+2C60-2C7F, U+A720-A7FF; } /* latin */ @font-face { font-family: 'Raleway'; font-style: italic; font-weight: 800; font-display: swap; src: url('https://portalmocy.pl/wp-content/uploads/1Ptsg8zYS_SKggPNyCg4TYFq.woff2') format('woff2'); unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD; } /* latin-ext */ @font-face { font-family: 'Raleway'; font-style: italic; font-weight: 900; font-display: swap; src: url('https://portalmocy.pl/wp-content/uploads/1Ptsg8zYS_SKggPNyCg4Q4FqPfE.woff2') format('woff2'); unicode-range: U+0100-02BA, U+02BD-02C5, U+02C7-02CC, U+02CE-02D7, U+02DD-02FF, U+0304, U+0308, U+0329, U+1D00-1DBF, U+1E00-1E9F, U+1EF2-1EFF, U+2020, U+20A0-20AB, U+20AD-20C0, U+2113, U+2C60-2C7F, U+A720-A7FF; } /* latin */ @font-face { font-family: 'Raleway'; font-style: italic; font-weight: 900; font-display: swap; src: url('https://portalmocy.pl/wp-content/uploads/1Ptsg8zYS_SKggPNyCg4TYFq.woff2') format('woff2'); unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD; } /* latin-ext */ @font-face { font-family: 'Raleway'; font-style: normal; font-weight: 100; font-display: swap; src: url('https://portalmocy.pl/wp-content/uploads/1Ptug8zYS_SKggPNyCMIT5lu.woff2') format('woff2'); unicode-range: U+0100-02BA, U+02BD-02C5, U+02C7-02CC, U+02CE-02D7, U+02DD-02FF, U+0304, U+0308, U+0329, U+1D00-1DBF, U+1E00-1E9F, U+1EF2-1EFF, U+2020, U+20A0-20AB, U+20AD-20C0, U+2113, U+2C60-2C7F, U+A720-A7FF; } /* latin */ @font-face { font-family: 'Raleway'; font-style: normal; font-weight: 100; font-display: swap; src: url('https://portalmocy.pl/wp-content/uploads/1Ptug8zYS_SKggPNyC0ITw-1.woff2') format('woff2'); unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD; } /* latin-ext */ @font-face { font-family: 'Raleway'; font-style: normal; font-weight: 200; font-display: swap; src: url('https://portalmocy.pl/wp-content/uploads/1Ptug8zYS_SKggPNyCMIT5lu.woff2') format('woff2'); unicode-range: U+0100-02BA, U+02BD-02C5, U+02C7-02CC, U+02CE-02D7, U+02DD-02FF, U+0304, U+0308, U+0329, U+1D00-1DBF, U+1E00-1E9F, U+1EF2-1EFF, U+2020, U+20A0-20AB, U+20AD-20C0, U+2113, U+2C60-2C7F, U+A720-A7FF; } /* latin */ @font-face { font-family: 'Raleway'; font-style: normal; font-weight: 200; font-display: swap; src: url('https://portalmocy.pl/wp-content/uploads/1Ptug8zYS_SKggPNyC0ITw-1.woff2') format('woff2'); unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD; } /* latin-ext */ @font-face { font-family: 'Raleway'; font-style: normal; font-weight: 300; font-display: swap; src: url('https://portalmocy.pl/wp-content/uploads/1Ptug8zYS_SKggPNyCMIT5lu.woff2') format('woff2'); unicode-range: U+0100-02BA, U+02BD-02C5, U+02C7-02CC, U+02CE-02D7, U+02DD-02FF, U+0304, U+0308, U+0329, U+1D00-1DBF, U+1E00-1E9F, U+1EF2-1EFF, U+2020, U+20A0-20AB, U+20AD-20C0, U+2113, U+2C60-2C7F, U+A720-A7FF; } /* latin */ @font-face { font-family: 'Raleway'; font-style: normal; font-weight: 300; font-display: swap; src: url('https://portalmocy.pl/wp-content/uploads/1Ptug8zYS_SKggPNyC0ITw-1.woff2') format('woff2'); unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD; } /* latin-ext */ @font-face { font-family: 'Raleway'; font-style: normal; font-weight: 400; font-display: swap; src: url('https://portalmocy.pl/wp-content/uploads/1Ptug8zYS_SKggPNyCMIT5lu.woff2') format('woff2'); unicode-range: U+0100-02BA, U+02BD-02C5, U+02C7-02CC, U+02CE-02D7, U+02DD-02FF, U+0304, U+0308, U+0329, U+1D00-1DBF, U+1E00-1E9F, U+1EF2-1EFF, U+2020, U+20A0-20AB, U+20AD-20C0, U+2113, U+2C60-2C7F, U+A720-A7FF; } /* latin */ @font-face { font-family: 'Raleway'; font-style: normal; font-weight: 400; font-display: swap; src: url('https://portalmocy.pl/wp-content/uploads/1Ptug8zYS_SKggPNyC0ITw-1.woff2') format('woff2'); unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD; } /* latin-ext */ @font-face { font-family: 'Raleway'; font-style: normal; font-weight: 500; font-display: swap; src: url('https://portalmocy.pl/wp-content/uploads/1Ptug8zYS_SKggPNyCMIT5lu.woff2') format('woff2'); unicode-range: U+0100-02BA, U+02BD-02C5, U+02C7-02CC, U+02CE-02D7, U+02DD-02FF, U+0304, U+0308, U+0329, U+1D00-1DBF, U+1E00-1E9F, U+1EF2-1EFF, U+2020, U+20A0-20AB, U+20AD-20C0, U+2113, U+2C60-2C7F, U+A720-A7FF; } /* latin */ @font-face { font-family: 'Raleway'; font-style: normal; font-weight: 500; font-display: swap; src: url('https://portalmocy.pl/wp-content/uploads/1Ptug8zYS_SKggPNyC0ITw-1.woff2') format('woff2'); unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD; } /* latin-ext */ @font-face { font-family: 'Raleway'; font-style: normal; font-weight: 600; font-display: swap; src: url('https://portalmocy.pl/wp-content/uploads/1Ptug8zYS_SKggPNyCMIT5lu.woff2') format('woff2'); unicode-range: U+0100-02BA, U+02BD-02C5, U+02C7-02CC, U+02CE-02D7, U+02DD-02FF, U+0304, U+0308, U+0329, U+1D00-1DBF, U+1E00-1E9F, U+1EF2-1EFF, U+2020, U+20A0-20AB, U+20AD-20C0, U+2113, U+2C60-2C7F, U+A720-A7FF; } /* latin */ @font-face { font-family: 'Raleway'; font-style: normal; font-weight: 600; font-display: swap; src: url('https://portalmocy.pl/wp-content/uploads/1Ptug8zYS_SKggPNyC0ITw-1.woff2') format('woff2'); unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD; } /* latin-ext */ @font-face { font-family: 'Raleway'; font-style: normal; font-weight: 700; font-display: swap; src: url('https://portalmocy.pl/wp-content/uploads/1Ptug8zYS_SKggPNyCMIT5lu.woff2') format('woff2'); unicode-range: U+0100-02BA, U+02BD-02C5, U+02C7-02CC, U+02CE-02D7, U+02DD-02FF, U+0304, U+0308, U+0329, U+1D00-1DBF, U+1E00-1E9F, U+1EF2-1EFF, U+2020, U+20A0-20AB, U+20AD-20C0, U+2113, U+2C60-2C7F, U+A720-A7FF; } /* latin */ @font-face { font-family: 'Raleway'; font-style: normal; font-weight: 700; font-display: swap; src: url('https://portalmocy.pl/wp-content/uploads/1Ptug8zYS_SKggPNyC0ITw-1.woff2') format('woff2'); unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD; } /* latin-ext */ @font-face { font-family: 'Raleway'; font-style: normal; font-weight: 800; font-display: swap; src: url('https://portalmocy.pl/wp-content/uploads/1Ptug8zYS_SKggPNyCMIT5lu.woff2') format('woff2'); unicode-range: U+0100-02BA, U+02BD-02C5, U+02C7-02CC, U+02CE-02D7, U+02DD-02FF, U+0304, U+0308, U+0329, U+1D00-1DBF, U+1E00-1E9F, U+1EF2-1EFF, U+2020, U+20A0-20AB, U+20AD-20C0, U+2113, U+2C60-2C7F, U+A720-A7FF; } /* latin */ @font-face { font-family: 'Raleway'; font-style: normal; font-weight: 800; font-display: swap; src: url('https://portalmocy.pl/wp-content/uploads/1Ptug8zYS_SKggPNyC0ITw-1.woff2') format('woff2'); unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD; } /* latin-ext */ @font-face { font-family: 'Raleway'; font-style: normal; font-weight: 900; font-display: swap; src: url('https://portalmocy.pl/wp-content/uploads/1Ptug8zYS_SKggPNyCMIT5lu.woff2') format('woff2'); unicode-range: U+0100-02BA, U+02BD-02C5, U+02C7-02CC, U+02CE-02D7, U+02DD-02FF, U+0304, U+0308, U+0329, U+1D00-1DBF, U+1E00-1E9F, U+1EF2-1EFF, U+2020, U+20A0-20AB, U+20AD-20C0, U+2113, U+2C60-2C7F, U+A720-A7FF; } /* latin */ @font-face { font-family: 'Raleway'; font-style: normal; font-weight: 900; font-display: swap; src: url('https://portalmocy.pl/wp-content/uploads/1Ptug8zYS_SKggPNyC0ITw-1.woff2') format('woff2'); unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD; } /* latin-ext */ @font-face { font-family: 'Kalnia'; font-style: normal; font-weight: 100; font-display: swap; font-stretch: 100%; src: url('https://portalmocy.pl/wp-content/uploads/11hdGpPCwUbbYwZZP0RBuDY62BQZhjvO4NEXQVR-.woff2') format('woff2'); unicode-range: U+0100-02BA, U+02BD-02C5, U+02C7-02CC, U+02CE-02D7, U+02DD-02FF, U+0304, U+0308, U+0329, U+1D00-1DBF, U+1E00-1E9F, U+1EF2-1EFF, U+2020, U+20A0-20AB, U+20AD-20C0, U+2113, U+2C60-2C7F, U+A720-A7FF; } /* latin */ @font-face { font-family: 'Kalnia'; font-style: normal; font-weight: 100; font-display: swap; font-stretch: 100%; src: url('https://portalmocy.pl/wp-content/uploads/11hdGpPCwUbbYwZZP0RBuDY62BQZhjvO4N8XQQ.woff2') format('woff2'); unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD; } /* latin-ext */ @font-face { font-family: 'Kalnia'; font-style: normal; font-weight: 200; font-display: swap; font-stretch: 100%; src: url('https://portalmocy.pl/wp-content/uploads/11hdGpPCwUbbYwZZP0RBuDY62BQZhjvO4NEXQVR-.woff2') format('woff2'); unicode-range: U+0100-02BA, U+02BD-02C5, U+02C7-02CC, U+02CE-02D7, U+02DD-02FF, U+0304, U+0308, U+0329, U+1D00-1DBF, U+1E00-1E9F, U+1EF2-1EFF, U+2020, U+20A0-20AB, U+20AD-20C0, U+2113, U+2C60-2C7F, U+A720-A7FF; } /* latin */ @font-face { font-family: 'Kalnia'; font-style: normal; font-weight: 200; font-display: swap; font-stretch: 100%; src: url('https://portalmocy.pl/wp-content/uploads/11hdGpPCwUbbYwZZP0RBuDY62BQZhjvO4N8XQQ.woff2') format('woff2'); unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD; } /* latin-ext */ @font-face { font-family: 'Kalnia'; font-style: normal; font-weight: 300; font-display: swap; font-stretch: 100%; src: url('https://portalmocy.pl/wp-content/uploads/11hdGpPCwUbbYwZZP0RBuDY62BQZhjvO4NEXQVR-.woff2') format('woff2'); unicode-range: U+0100-02BA, U+02BD-02C5, U+02C7-02CC, U+02CE-02D7, U+02DD-02FF, U+0304, U+0308, U+0329, U+1D00-1DBF, U+1E00-1E9F, U+1EF2-1EFF, U+2020, U+20A0-20AB, U+20AD-20C0, U+2113, U+2C60-2C7F, U+A720-A7FF; } /* latin */ @font-face { font-family: 'Kalnia'; font-style: normal; font-weight: 300; font-display: swap; font-stretch: 100%; src: url('https://portalmocy.pl/wp-content/uploads/11hdGpPCwUbbYwZZP0RBuDY62BQZhjvO4N8XQQ.woff2') format('woff2'); unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD; } /* latin-ext */ @font-face { font-family: 'Kalnia'; font-style: normal; font-weight: 400; font-display: swap; font-stretch: 100%; src: url('https://portalmocy.pl/wp-content/uploads/11hdGpPCwUbbYwZZP0RBuDY62BQZhjvO4NEXQVR-.woff2') format('woff2'); unicode-range: U+0100-02BA, U+02BD-02C5, U+02C7-02CC, U+02CE-02D7, U+02DD-02FF, U+0304, U+0308, U+0329, U+1D00-1DBF, U+1E00-1E9F, U+1EF2-1EFF, U+2020, U+20A0-20AB, U+20AD-20C0, U+2113, U+2C60-2C7F, U+A720-A7FF; } /* latin */ @font-face { font-family: 'Kalnia'; font-style: normal; font-weight: 400; font-display: swap; font-stretch: 100%; src: url('https://portalmocy.pl/wp-content/uploads/11hdGpPCwUbbYwZZP0RBuDY62BQZhjvO4N8XQQ.woff2') format('woff2'); unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD; } /* latin-ext */ @font-face { font-family: 'Kalnia'; font-style: normal; font-weight: 500; font-display: swap; font-stretch: 100%; src: url('https://portalmocy.pl/wp-content/uploads/11hdGpPCwUbbYwZZP0RBuDY62BQZhjvO4NEXQVR-.woff2') format('woff2'); unicode-range: U+0100-02BA, U+02BD-02C5, U+02C7-02CC, U+02CE-02D7, U+02DD-02FF, U+0304, U+0308, U+0329, U+1D00-1DBF, U+1E00-1E9F, U+1EF2-1EFF, U+2020, U+20A0-20AB, U+20AD-20C0, U+2113, U+2C60-2C7F, U+A720-A7FF; } /* latin */ @font-face { font-family: 'Kalnia'; font-style: normal; font-weight: 500; font-display: swap; font-stretch: 100%; src: url('https://portalmocy.pl/wp-content/uploads/11hdGpPCwUbbYwZZP0RBuDY62BQZhjvO4N8XQQ.woff2') format('woff2'); unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD; } /* latin-ext */ @font-face { font-family: 'Kalnia'; font-style: normal; font-weight: 600; font-display: swap; font-stretch: 100%; src: url('https://portalmocy.pl/wp-content/uploads/11hdGpPCwUbbYwZZP0RBuDY62BQZhjvO4NEXQVR-.woff2') format('woff2'); unicode-range: U+0100-02BA, U+02BD-02C5, U+02C7-02CC, U+02CE-02D7, U+02DD-02FF, U+0304, U+0308, U+0329, U+1D00-1DBF, U+1E00-1E9F, U+1EF2-1EFF, U+2020, U+20A0-20AB, U+20AD-20C0, U+2113, U+2C60-2C7F, U+A720-A7FF; } /* latin */ @font-face { font-family: 'Kalnia'; font-style: normal; font-weight: 600; font-display: swap; font-stretch: 100%; src: url('https://portalmocy.pl/wp-content/uploads/11hdGpPCwUbbYwZZP0RBuDY62BQZhjvO4N8XQQ.woff2') format('woff2'); unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD; } /* latin-ext */ @font-face { font-family: 'Kalnia'; font-style: normal; font-weight: 700; font-display: swap; font-stretch: 100%; src: url('https://portalmocy.pl/wp-content/uploads/11hdGpPCwUbbYwZZP0RBuDY62BQZhjvO4NEXQVR-.woff2') format('woff2'); unicode-range: U+0100-02BA, U+02BD-02C5, U+02C7-02CC, U+02CE-02D7, U+02DD-02FF, U+0304, U+0308, U+0329, U+1D00-1DBF, U+1E00-1E9F, U+1EF2-1EFF, U+2020, U+20A0-20AB, U+20AD-20C0, U+2113, U+2C60-2C7F, U+A720-A7FF; } /* latin */ @font-face { font-family: 'Kalnia'; font-style: normal; font-weight: 700; font-display: swap; font-stretch: 100%; src: url('https://portalmocy.pl/wp-content/uploads/11hdGpPCwUbbYwZZP0RBuDY62BQZhjvO4N8XQQ.woff2') format('woff2'); unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD; } (function() { var labels = [ ['a[href^="tel:"]', 'Zadzwoń do Portal Mocy'], ['a[href^="tel://"]', 'Zadzwoń do Portal Mocy'], ['a[href*="wa.me/48796666174"]', 'Napisz do Portal Mocy na WhatsApp'], ['a[href*="/kontakt/"]', 'Przejdź do strony kontaktu'], ['a[href*="google.com/maps"]', 'Pokaż trasę do Portal Mocy w Google Maps'], ['a[href*="facebook.com/portalmocy.joga"]', 'Portal Mocy na Facebooku'], ['a[href*="instagram.com/portalmocy.joga"]', 'Portal Mocy na Instagramie'], ['a[href*="/nasze-zajecia/znajdz-joge-dla-siebie-quiz/"]', 'Rozpocznij quiz: znajdź jogę dla siebie'], ['a[href*="/frosty-spa/"]', 'Przejdź do strony Frosty SPA'], ['a[href*="/nasze-zajecia/lagodne/"]', 'Zobacz zajęcia łagodne'], ['a[href*="/nasze-zajecia/umiarkowane/"]', 'Zobacz zajęcia umiarkowane'], ['a[href*="/nasze-zajecia/intensywne/"]', 'Zobacz zajęcia intensywne'], ['a[href*="bosonamacie.pl/szkola/joga-w-lesnicy"]', 'Portal Mocy w serwisie Boso na Macie'], ['a[href*="/karta-sportowa/"]', 'Sprawdź kartę sportową MultiSport'], ['a[href*="app.yogaalliance.org/teacherpublicprofile"]', 'Profil nauczyciela w Yoga Alliance'] ]; function hasUsableName(element) { var text = (element.textContent || '').replace(/\s+/g, ' ').trim(); var label = (element.getAttribute('aria-label') || '').trim(); var title = (element.getAttribute('title') || '').trim(); var imgAlt = Array.prototype.some.call(element.querySelectorAll('img'), function(img) { return (img.getAttribute('alt') || '').trim().length > 0; }); return !!(text || label || title || imgAlt); } function labelElement(element, label) { if (!element || !label) { return; } if (!hasUsableName(element)) { element.setAttribute('aria-label', label); } Array.prototype.forEach.call(element.querySelectorAll('img'), function(img) { if (!(img.getAttribute('alt') || '').trim()) { img.setAttribute('alt', label); } }); } function applyAccessibilityLabels() { var newsletterButton = document.querySelector('button.forminator-button-submit.newsletter-submit'); if (newsletterButton) { newsletterButton.setAttribute('aria-label', 'Zapisz się do newslettera'); newsletterButton.setAttribute('title', 'Zapisz się do newslettera'); } labels.forEach(function(item) { Array.prototype.forEach.call(document.querySelectorAll(item[0]), function(element) { labelElement(element, item[1]); }); }); } if (document.readyState === 'loading') { document.addEventListener('DOMContentLoaded', applyAccessibilityLabels); } else { applyAccessibilityLabels(); } window.addEventListener('load', function() { applyAccessibilityLabels(); window.setTimeout(applyAccessibilityLabels, 1000); }); })();

Jak praktyka ashtanga jogi wpływa na życie zawodowe

Strona głównaBlogJak praktyka ashtanga jogi wpływa na życie zawodowe
Business man standing on head
08.12.2023
By Viola

Ashtanga joga, ze swoją bogatą tradycją i holistycznym podejściem do zdrowia, staje się coraz bardziej popularna wśród osób poszukujących równowagi w życiu zawodowym. W dobie szybkiego tempa pracy i ciągłego stresu, praktyka Ashtangi oferuje nie tylko fizyczne korzyści, ale również mentalne wsparcie, które jest nieocenione w codziennym życiu zawodowym.

Ashtanga joga – więcej niż fizyczne ćwiczenia

Ashtanga Vinyasa to system, który łączy w sobie fizyczne asany z kontrolowanym oddechem, koncentracją i medytacją. Ta unikalna kombinacja pozwala nie tylko na rozwój siły i elastyczności ciała, ale również na wyciszenie umysłu i osiągnięcie wewnętrznego spokoju. W pracy, gdzie często spotykamy się z presją i szybkimi terminami, umiejętność zachowania spokoju i skupienia jest nieoceniona.

Redukcja stresu i poprawa koncentracji

Praktyka Ashtangi znacząco wpływa na redukcję poziomu stresu. Regularne ćwiczenia pomagają w obniżeniu poziomu kortyzolu, hormonu stresu, co przekłada się na lepszą koncentrację i efektywność w pracy. Ashtanga joga uczy również, jak radzić sobie z napięciem i presją, co jest niezwykle ważne w dynamicznym środowisku zawodowym.

Wzmocnienie ciała i umysłu

Ashtanga Vinyasa jest doskonałym treningiem dla ciała. Systematyczne praktykowanie asan wzmacnia mięśnie, poprawia elastyczność i ogólną kondycję fizyczną. Silne i zdrowe ciało to podstawa do efektywnego działania w życiu zawodowym, gdzie często musimy zmagać się z długotrwałym siedzeniem czy fizycznym napięciem.

Rozwój osobisty i emocjonalna równowaga

Ashtanga joga to także podróż w głąb siebie. Praktyka pomaga w rozwoju samoświadomości, co jest kluczowe w zarządzaniu emocjami i relacjami w pracy. Ucząc się obserwować swoje reakcje i emocje, możemy lepiej radzić sobie z wyzwaniami zawodowymi i budować zdrowe relacje z kolegami i klientami.

Zwiększenie kreatywności i innowacyjności

Regularna praktyka Ashtangi może również wpłynąć na zwiększenie kreatywności. Umysł, który jest zrelaksowany i wolny od ciągłego napięcia, jest bardziej otwarty na nowe pomysły i rozwiązania. W pracy, gdzie często wymagana jest kreatywność i innowacyjne myślenie, joga może stać się cennym narzędziem.

Ashtanga joga a zdrowie fizyczne

Regularna praktyka Ashtangi nie tylko wzmacnia ciało, ale również poprawia ogólne zdrowie. Asany pomagają w poprawie krążenia, co jest ważne w pracy biurowej, gdzie długie godziny siedzenia mogą prowadzić do problemów zdrowotnych. Joga pomaga również w utrzymaniu zdrowego kręgosłupa, co jest kluczowe dla osób spędzających wiele godzin przed komputerem.

Ashtanga joga a zdrowie psychiczne

Ashtanga Vinyasa nie tylko pomaga w radzeniu sobie ze stresem, ale również wpływa pozytywnie na ogólny stan zdrowia psychicznego. Regularna praktyka jogi może pomóc w redukcji objawów depresji i lęku, co jest szczególnie ważne w obecnych czasach, gdy problemy zdrowia psychicznego są coraz bardziej powszechne.

Ashtanga joga a równowaga życiowa

Praktykowanie Ashtangi pomaga w znalezieniu równowagi między życiem zawodowym a prywatnym. Joga uczy, jak być obecnym w chwili obecnej i czerpać radość z małych rzeczy, co jest nieocenione w szybkim tempie życia.

Klucz do równowagi w życiu zawodowym

Ashtanga joga oferuje wiele korzyści, które mogą pozytywnie wpłynąć na życie zawodowe. Od redukcji stresu, poprzez wzmocnienie ciała i umysłu, po rozwój osobisty i emocjonalną równowagę – korzyści płynące z regularnej praktyki mogą znacząco poprawić jakość pracy i ogólne samopoczucie. Włączenie Ashtangi do codziennej rutyny to inwestycja w zdrowie, dobre samopoczucie i efektywność zawodową.

Może Cię zaciekawić